Yoga Loft


Happy October, Students!
The weeks leading up to the time change find many of us out of sorts --- school schedules change, work piles up after summer vacations, the weather cools off, the days are shorter. Autumn tends to lead us back to reality and ground us so that the winter months can be spent reflecting on the past year and our hopes for the coming one. Whether you practice at the Loft, the beach, at home, or elsewhere, a daily practice can bring a sense of calm to these hectic weeks. So, if you have been feeling a bit lost, you'd be surprised what you might find when you step onto your mat.

October WEEKEND INTENSIVE News (OCT 13-15)

* Now offering 1- and 2-day rates! Attending all 3 days of the intensive is ideal, because it ties all of the information together, and it is the most cost-effective. However, if commitments prevent you from attending the entire weekend, day rates are as follows:

1 Day Only- $90
2 Days Only- $150
3 Days- $195

*Pre-registration is required. Weekend itinerary is available on our website and at the studio

OCTOBER PROMOTION (thru October 31st).

* Receive 10% off the 3-month unlimited series. Ideal for those of you who attend 3 or more classes per week. (Reg. $300/ Promo $270).

A GREENER LOFT

By the end of October, the studio will be more environmentally-friendly due to the following changes:
* Replacing wax candles with 100% soy candles
* Replacing studio “for-borrow” mats with no-PVC mats from Jade Yoga.
* Phasing out all Hugger Mugger mats (25% off this month!) and carrying only no-PVC Jade and Manduka mats.
* Printing all studio schedules on 100% recycled paper.

STUDENT INSTRUCTOR NEWS

* Congrats and love to instructors Krista Foster and Brock Cahill on their recent engagement! Leave it to sweet Brock to propose with the ring between his feet in scorpion pose!
* Congrats and love to student Brenda Anderson on the birth of her son, Trey.
* Congrats and love to students Lori Martin & Gary Gregory on their recent marriage.

“The mind is like a parachute. It works best when opened.” ~ Anonymous

Namaste,
Genevieve


EVENTS and WORKSHOPS

* OCTOBER 13-15
DEEPEN YOUR PRACTICE : WEEKEND INTENSIVE
Informational flyers available online and at studio. $195.

* FRIDAY, NOVEMBER 3rd
ARM BALANCES and INVERSIONS Workshop
With Brock Cahill; $30

7:00-9:00pm.

* SUNDAYS, 11/5; 12/3
4:00-5:00pm
YOGA UNPLUGGED!!
NEW TIME!!
Enjoy live acoustic music from guitarist/vocalist Paul Lemire and a challenging Level 2/3 flow with Kelly McAndrews. $15.

Series do NOT apply.

* SUNDAY, DECEMBER 3rd
RESTORE & RENEW: Postures and Pranayama to De-Stress From Holiday Chaos and Focus Your Mind.
With Regan Porcelli; $30
2:00-4:00pm.

* APRIL 28-MAY 5, 2007!!!---RETREAT TO MAYA TULUM, MEXICO
with Jo and Genevieve!!
Only 10 spots left
$500 deposit (fully refundable until March 15, 2007) will secure a spot.
Prices: Single occupancy: $2,045-$2,430/ Double occupancy: $1,325-$1,515.
Includes choice of view, all meals and accommodations and yoga classes.
Airfare separate.

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Yoga Loft
http://www.yogaloftmb.com
(310)372-7334
313 11th Place Manhattan Beach, CA 90266