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Yoga Foundations For Life Teacher Training Immersion

AMPLIFY: Yoga Foundations

September 24-26 and October 8-10, 2021

Tune into the strength & structure of your yoga practice to amplify and energize your body, mind, and spirit.  


This 50 hour training is a required module for your teacher training certification with Yoga Loft + Yoga Mittra. The 200 hour certification protocols will be outlined during the training.  

The following will be covered in this teacher training module:

• Anatomy of Standing Asanas (detailed exploration of postures)
• Boost and transform your personal practice for your needs
• 8 Limbs of Yoga Philosophy
• Sun Salutations: Healthy patterns to move everyday
• Personal Growth & Self-Care
• The Vinyasa of Dedication and Discipline
• Physical Strengthening for Mental Stress Relief

This course is primarily an online course and can be completed at your own pace. The option for in person sessions is available.

Live Meeting Hours (All sessions will be recorded and uploaded onto a course platform)

Friday: 8:45 class with Shelley 11-4pm lecture/ lab (breaks included)

Sat: Both classes with Justin (practice or observe) 1-6pm lecture/ lab (breaks included)

Sun: Both classes (practice or observe) with Suzy, 12-5 lecture/ lab (breaks included)

Early bird price $950 before September 10, 2021/ $1200 after

Payment plans are available! 

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